Organic Sesame Seeds & Oil
Organic Sesame Seeds andSesame Oil are nutrient-rich products derived from organically cultivated sesame plants. Grown without synthetic pesticides, chemical fertilizers, or GMOs, these seeds and their extracted oil are celebrated for their earthy flavour, high nutrient density, and remarkable health benefits.
Organic Sesame Seeds are minimally processed, cleaned, sorted, and dried to preserve their natural oils, minerals, and antioxidants. Organic Sesame Oil is extracted through cold pressing or low-heat mechanical pressing of these seeds, ensuring purity, rich flavour, and maximum nutrient retention without chemical solvents.
Both Organic Sesame Seeds and Organic Sesame Oil offer exceptional nutritional benefits.
Key Nutritional Components Include:
- Healthy Fats:
Rich in monounsaturated and polyunsaturated fats, including omega-6 fatty acids. - Plant-Based Protein:
Supports muscle repair and daily nutrition. - Dietary Fibre (in seeds):
Promotes digestion and gut health. - Vitamins:
High in Vitamin E, B-complex vitamins, and folate. - Minerals:
Contains calcium, iron, magnesium, phosphorus, selenium, and zinc. - Antioxidants:
Sesamol and sesamin provide strong oxidative protection.
Health Benefits:
- Excellent for heart health by reducing bad cholesterol
- Rich in antioxidants that promote cellular repair
- Supports strong bones with high calcium and magnesium content
- Enhances metabolism and supports hormonal balance
- Strengthens immunity and boosts overall vitality
Storage Guidelines for Seeds:
- Store in airtight containers in a cool, dry place
- Keep away from moisture to prevent spoilage
- Refrigeration is recommended for long-term storage
- Avoid storing near strong-smelling foods as seeds absorb odours
Storage Guidelines for Oil:
- Store in dark, airtight glass bottles
- Keep away from direct sunlight, heat, and humidity
- Refrigerate after opening in warm climates
- Ensure bottle is sealed properly to avoid oxidation
Additional Tips:
- Suitable for skincare, hair oiling, and massage due to high Vitamin E
- Check for certifications such as USDA Organic, India Organic, NPOP, or EU Organic
- Use older stock first to maintain freshness and potency