Organic Amaranth
Organic Amaranth (Amaranthus spp.) is an ancient super grain known for its exceptional nutritional profile, naturally gluten-free composition, and powerful health benefits. Cultivated through certified organic farming without chemical fertilizers, pesticides, or GMOs, Organic Amaranth retains its full nutrient density, natural flavour, and purity.
Often used as a wholesome alternative to wheat and other grains, Organic Amaranth is rich in plant protein, fibre, minerals, and antioxidants. The seeds are harvested at peak ripeness, carefully cleaned, and processed using gentle methods such as low-temperature drying to preserve nutritional value.
Organic Amaranth is a nutrient-dense superfood rich in vitamins, minerals, and plant-based proteins.
Key Nutrients Include:
- High-Quality Plant Protein:
Contains all nine essential amino acids, including lysine—rare in grains. - Dietary Fibre:
Supports digestive health, gut regularity, and satiety. - Vitamins:
Vitamin B-complex (B6, folate), vitamin C (trace), and vitamin E. - Minerals:
Rich in calcium, magnesium, potassium, phosphorus, iron, and manganese. - Antioxidants:
Includes phenolic acids and flavonoids that protect cells from oxidative stress. - Healthy Fats:
Contains beneficial omega-3 and omega-6 fatty acids in small quantities.
Health Benefits:
- Promotes muscle strength and repair due to high protein content
- Supports healthy digestion and gut health
- Helps regulate blood sugar and supports metabolic balance
- Strengthens bones due to high calcium and magnesium
- Supports heart health by lowering cholesterol and improving circulation
- Boosts immune function with antioxidants and minerals
Storage Guidelines:
- Store in an airtight container away from heat, moisture, and sunlight
- Keep in a cool, dry place to preserve freshness and avoid rancidity
- Avoid storing near strong odours as amaranth can absorb scents
- Seal tightly after each use to prevent contamination
Additional Tips:
- Works well when blended with other gluten-free flours
- Check for organic certifications such as NPOP, USDA Organic, or India Organic
- Rotate stock regularly and use older batches first