This herb is from the mint family and contains many vitamins. It can be used in pickling, in salads and to season meat. Fresh savory makes a great garnish for salads. This herb can be used to make tea. It can be added to many different types of soups and sauces. For those that enjoy spicy food, savory can be used as a seasoning for chicken, fish and meat. In addition to consuming this herb in food, savory is used in many medicines.
It can be also useful for coughs, sore throat, and intestinal disorders including cramps, indigestion, gas, diarrhea, nausea, and loss of appetite. People with diabetes take it to relieve frequent thirst. Some people apply summer savory directly to the skin for insect bites. Because of its astringent and anti-inflammatory effect, a liniment of the herb can be used externally to ease the pains of inflamed joints.