Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart diseases. They are highly concentrated in brain and important for cognitive (brain memory and performance) and behavioural function. It reduces inflamm…
read moreIt is an important component of haemoglobin, the substance in red blood cells that carries oxygen from lungs to transport it through our body. 70% of body’s iron is found in R.B.C of blood called haemoglobin and in muscle cells called myoglobin.…
read moreIt keeps the bones and teeth strong, thereby supporting skeletal structure and function. It plays key role in cell – signaling, blood clotting, muscle contraction, nerve function, transmitting messages through nerves and release of hormones. …
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