Golden milk is an Ayurvedic beverage made with organic turmeric powder. Golden milk is rich in antioxidants, which help protect cells from damage, fight off disease and infections and contribute to your overall health. The combination of milk, organic turmeric, and a range of other ingredients has been used to give various health benefits. Golden Milk is a beautifully anti-inflammatory latte whichsupports the mind, body and spirit in a number of ways. Some Ayurvedic herbs: Ashwagandha, Licorice, and Cinnamon are added to increase its health benefits. If milk with some fat is combined with dash of black pepper can increase absorption of “Curcumin” the active component in turmeric which is known for its ability to support joint function and is high in antioxidants. A pinch of organic Cardamom powder adds up the flavor.